202: August is Health and Wellness Month – WATER Seize the opportunity to participate in Health and Wellness Month by engaging in water. Today’s Lexi: Oρίζοντας – Orizontas – Horizon In Today’s Episode: Join Kiki as she shares the one simple and basic way to stay healthy and well. Today it’s all about the benefits…
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201: PAROS – The Island for Everyone Paros is voted best place to visit in 2025 – so Kiki did! Join her on the island for an up-close and personal view. Miltos Davos Today’s Lexi: λύπη – Lypi – Regret In Today’s Episode: Kiki is fresh from her Greece trip, and she wants to share. …
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200: Keep the Heritage Alive A family business does more than help the economy, it keeps a story alive. Learn about Kiki’s experience today! Kiki & John Today’s Lexi: Αδελφός – Adelfos – Brother In Today’s Episode: A family business does more than help the economy, it keeps a story alive. You’ll really connect with…
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199: Kefi Life – Unveils a New Chapter The new Kefi Life look is timeless, classic, holistic and nostalgic. Everyone can relate. Meet the designer. Manos Today’s Lexi: Κύκλο – Kýklos – Circle In Today’s Episode: Kefi Life is experiencing pangs of excitement as our team looks forward to the empowering, exhilarating and joyful, official unveiling of…
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198: Support Small Business – The Fruit Store The real-life stories of the legendary Fruit Store in Hinsdale, Illinois spotlights the value of small local business. John Yurchek Today’s Lexi: Πεπόνι – Pepóni – Melon In Today’s Episode: We discover the value of small and local business. The Hinsdale Fruit Store is a shining example…
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197: Building a Better America Through Education and Hellenism Robert Buhler, Chairman of the Board, for The Pan-Hellenic Scholarship Foundation, explains the value of mentoring and scholarships. Robert & Kiki Today’s Lexi: Μέντορας – Méntoras – Mentor In Today’s Episode: Kiki visits with Robert Buhler, Chairman of the Board for the prestigious PanHellenic Scholarship Foundation,…
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196: Official Kick-off to Summer with Estia Naples Dean Pashalis of Estia helps us kick off summer celebrating culture, food and family. Kiki and Dean Today’s Lexi: Φεστιβάλ – Festivál – Festival In Today’s Episode: Here at Kefi Life, we are excited to officially kick off summer with food indoors and out. Kiki is fired…
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195: Herbs & Mental Wellness How do herbs act as medicine? Today’s Lexi: Λιβάνι – Livani – Frankincense In Today’s Episode: It’s National Mental Health Awareness month and Kefi Life is sharing the power of herbs and their medicinal purpose. Kiki will visit with a Greek herbalist – Vasilia – who healed herself with food…
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194: Coping Strategies for Mental Health Forensic Psychiatric Nurse Yianna Papadeas visits with Kiki about the importance of caring for your mental health. Today’s Lexi: Ωμος – Omos – Shoulder In Today’s Episode: It’s National Mental Health Awareness month and Kefi Life is joining the conversation with Forensic Psychiatric Nurse Yianna Papadeas. Yianna, at the publishing…
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193: The POWER of a NAP Sleep inertia in the form of a short nap will add years to your life and life to your years. Today’s topic is the POWER NAP Today’s Lexi: Συνήθειa – Synítheia – Habit In Today’s Episode: My father, Tasso, God rest his soul, lived to the age of 90. …
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