Feeling judged sends most of us on a tailspin of shame, embarrassment, and defensiveness. After years of feeling judged, Liza created a checklist to help her move from the judgment hot seat to the empowerment seat. Would you like to free yourself of the burden of being judged? What would your world look like if you weren’t afraid of being judged? Try Liza’s checklist and practice, practice, practice. Find out more in the 6th episode of the Very Happy Stories podcast. This story contains mention of alcohol: please consider listening without children present. To start healing with Liza, listen, and subscribe today.
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