51. Can Resistance Be a Good Thing?

51. Can Resistance Be a Good Thing?

Welcome to episode number 51 where we are going to talk about resistance. Are you someone who sees change as a good thing? I think it depends on the experiences that you have had with change. If the change experiences that you had were good and brought you new opportunities, you would probably view it in a positive way. However, if the situations that you went through with change did not go well, then you might feel a lot of resistance and wish it wasn’t happening. What do you do when that resistance shows up? Does it hold you back from doing anything or could you see it as an opportunity to look at the situation with a new perspective?

In this episode: 

• Sharing my experience with resistance when making the decision about leaving Kraft Heinz.
• Shared info about the book, War of Art by Steven Pressfield, which is focused on resistance when it comes to creativity. Those principles that he shares cross into multiple areas of your career and your life.
• Building more self-trust and listen to yourself.
• When you have that feeling inside of you that something isn’t right, pay attention to those feelings. They are sending you a message that you may need to pause or say no.
• When I paused a program that didn’t feel right, better opportunities showed up for me. What if that could be true for you too?
• When you are feeling resistance, what can you do to move past it?

Book Mentioned in the Podcast:

• The War of Art by Steven Pressfield

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