Lisa Sundstedt: If You’re Not Laughing, You’re Crying… especially now

Lisa is a world-renowned comedian and writer who shares her experience with sobriety and bipolar disorder. Her uncanny wit helped her get through the dark chapters of her life.

In this episode we discuss:

  • How comedy can defuse tense situations
  • How trauma leads to addiction, and why the child-parent/caregiver relationships are crucial for healthy development
  • What does spirituality have to do with stand up
  • The solutions that saved her from the suffering associated with bipolar disorder and addictions
  • How unhealed trauma trapped in the body can contribute to other psychological and physiological concerns
  • Why woman, in particular, may consider standing on stage to embody their truth as “Pretty Funny Women”

Connect with Lisa:
Instagram: @prettyfunnywomen

Connect with Ashley:
Instagram: @ashleydrivard