119. Where Are You Spending Your Time?

119. Where Are You Spending Your Time?

Today’s episode is about where you spend your time each day. Are you spending it on things that are valuable and make an impact or on the easy things? Today I am going to share some of those insights with you and have you think about your time and how you spend it.

In this episode:

• Is your calendar completely overloaded right now?
• You can do anything, but you can’t do everything.
• Three questions to help you determine if your time is getting a good return on investment.
• Learn about Being Intentionally Focused.
• Ways to use your calendar to help systematize your day and how you spend it.
• Leverage start, stop and continue across your to do list and meetings to weed out what isn’t valuable.
• 5 ways to make space for joy in your life.
• It’s time for you to stop being the superhero and create new superheroes instead.

Resources Mentioned in the Episode:

• “5 Ways to Make Space for Joy in Your Life” by Carson Tate

• The Life Coach School Podcast – Episode 514: Action Audit by Brooke Castillo

The Visibility Factor Podcast is brought to you in part by the Amplify You Program.

Do you have limiting beliefs that are holding you back from the success that you want for you career and your life?

• This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve!
• Become a leader who uses your voice, makes an impact and has the career you deserve!
• If you are interested in learning more visit: https://susanmbarber.com/programs/ 

If you are interested in learning more, visit:

• susanmbarber.com/visibilitybreakthroughaccelerator/

Thank you for listening to The Visibility Factor Podcast

• Check out my website to order my book and view the videos/resources for The Visibility Factor book.
• As always, I encourage you to reach out! You can email me at hello@susanmbarber.com.
• You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you!

If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!

Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!