194: Coping Strategies for Mental Health
Forensic Psychiatric Nurse Yianna Papadeas visits with Kiki about the importance of caring for your mental health.
Today’s Lexi:
Ωμος – Omos – Shoulder
In Today’s Episode:
It’s National Mental Health Awareness month and Kefi Life is joining the conversation with Forensic Psychiatric Nurse Yianna Papadeas. Yianna, at the publishing of this episode, has just been awarded Top Registered Nurse in Colorado.
She takes time to visit with Kiki about ways to keep our minds well.
Today, Yianna will challenge all of us to rethink what we believe about mental illness.
She will share the shift in mental awareness and offer proven coping strategies to help all of us face our difficulties.
Happy to say, after the interview with Yianna you will have takeaways to keep your mind well.
OLA KALA!
Credits:
Music: Spiro Dussias
Vocals: Zabrina Hay
Graphic Designer: Manos Koumparakis
🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒
Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!
Insta: @kefilife_
LinkedIn: Kiki Vale
KefiLife.com
For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.
This episode made possible in part by:
The Law Offices of Liston & Tsantilis — Ranked #1
This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
Recent Comments