Some people are sensitive, but others are Highly Sensitive People, otherwise known as an HSP. This trait, recognized in the world of psychology, can affect up to twenty percent of the population and greatly affects an individual’s nervous system – leaving them in a constant state of fight or flight. You might go through your whole life trying to suppress this trait when it might actually be your greatest superpower yet. In today’s interview, Liza speaks with Julie Staub, certified Holistic Wellness Coach, HSP Lifestyle Coach, and Highly Sensitive Person. Julie breaks down the unique characteristics of a highly sensitive person and provides valuable information on realistic lifestyle modifications to maximize your energy and live your best life. This episode will leave you energized! Listen today.
*This episode is sponsored by Green Compass CBD.*
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
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More about Liza’s Guest:
Julie Staub, certified Holistic Wellness Coach, HSP Lifestyle Coach, Highly Sensitive Person and naturally gifted healer. Julie helps Highly Sensitive People clear blocks and obstacles that keep them from relief and ease by creating practical systems that honor their sensitive nature so they can rest and digest.
www.juliestaub.com (website)
www.instagram.com/hsp.juliestaub (IG) @hsp.juliestaub (profile)
www.facebook.com/JulieStaubHWC (FB page)
www.clubhouse.com/club/highly-sensitive-peo (HSP Club on Clubhouse) @juliestaub (profile)
Join my HSP email list for weekly email:https://view.flodesk.com/pages/60071eb19b717a1de629873d
HSP Resource Guide: https://view.flodesk.com/pages/603434b054e75769ef59d25e
Mental Health Resource Guide for HSPs:https://view.flodesk.com/pages/60a719fef58a0010a20bcf29
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