76. Slowing Down to Speed Up

76. Slowing Down to Speed Up

Today’s podcast is focused on slowing down in order to speed up. You might ask yourself why on earth would I slow down when there is so much to do? It is natural to think that way, but you can be so much more productive, strategic and even happier when you give yourself time to reflect and plan. I am sure you are thinking…seriously? That doesn’t even sound possible with the schedule that I have both inside and outside of work. Well, you might be surprised to learn that slowing down has actually been proven to help you speed up.

In this episode:

  • What does slowing down to speed up mean?
  • Looking at an example of annual goals to show what a check in can do to speed up progress.
  • Asking yourself some key questions to check in to see where there are opportunities to look at things differently and move faster.
  • Findings from a McKinsey study on slowing down to speed up. Click to read the article here.
  • Research that the Harvard Business Review did on this topic and their findings. Click to read about the study here.
  • Why taking this kind of action to slow down can have a big impact on your career.
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Resources Mentioned in the Podcast:

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