163. Sharing a Snack: a meditation and story for your bedtime routine
Dragon and Oliver the elephant feel a little hungry. What can they have for a snack?
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Podcast: Be Calm on Ahway Island
458. Fresh from the Garden: a relaxation and story for your nap time routine
Rob the Raccoon realizes that Nutsy and Peanut the Squirrels haven’t had any of the vegetables. The raccoons search for them to share the delicious vegetables.
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161. First Ride: a kid’s mindful story and guided relaxation
Trudy the tricycle and Bing the bike help their wobbly passengers on their first rides. How will they do?
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456. The Biggest Carrot: a mindful bedtime story
Dragon decides to check on the garden and finds Max, Mia, Ian, and Mike, picking vegetables. They realize it’s time to share with the forest animals.
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160. Fantastic Flyers: a bedtime story & guided meditation for kids
As the airplanes fly above the island the clouds gather. Will they make it back to the hangar before the storm begins?
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454. How Does Our Garden Grow? a calming story and meditation
It’s Ian and Mike’s turn to check on the community garden and it has really changed since they saw it last.
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159. Magic Milkweed: a story and meditation for your bedtime routine
Marley the monarch caterpillar is so hungry! Marley and Mac finish off the magic milkweed plant. Will they be full after that?
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452. Farming Friends: a bedtime story and meditation
Felicity the farm truck and Trenton the Tractor spend the morning doing their chores and enjoying the beauty of the farm.
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157. New School: a relaxation and story for your nap time routine
Today is Raj’s first day at his new school. He’s feeling nervous. Who will reach out with kindness first?
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450. Terrific Tree: a short story and meditation for kids
Peanut and Nutsy the Squirrels check on the acorn they planted. Has it grown since they saw it last?
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