Podcast: R.O.G. Return on Generosity

A half hour interview show featuring innovative leaders who cultivate a culture of giving, belonging and thriving together. In each episode, we’ll explore how generosity at work impacts the bottom line and address cultural dynamics, team behavior and peer relationships.

233. Overcoming Adversity: The Rise of a Fitness Icon | Sydney Cummings Houdyshell

May 20, 2025 qodpod R.O.G. Return on Generosity 36:06 Comments Off on 233. Overcoming Adversity: The Rise of a Fitness Icon | Sydney Cummings Houdyshell

“It’s important to think bigger than what you know is possible”   Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Sydney Cummings Houdyshell, a certified personal trainer and founder of Royal Change. Sydney shares her journey from a small-town athlete to a global fitness influencer, emphasizing…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
233. Overcoming Adversity: The Rise of a Fitness Icon | Sydney Cummings Houdyshell
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232. Crushing the Soul Crushers with Tim Leake

May 13, 2025 qodpod R.O.G. Return on Generosity 49:24 Comments Off on 232. Crushing the Soul Crushers with Tim Leake

“Making progress is soul-crusher free.” “We can control how we react to it.” “Assume positive intent.”   Episode summary | In this conversation, Tim Leake, founder of Let’s Lightbulb, discusses how to make work enjoyable and productive. He shares insights on creativity, collaboration, and the importance of humor in high-stakes environments. Tim emphasizes the need…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
232. Crushing the Soul Crushers with Tim Leake
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231. The Art of Self-Management in a Busy World with Jason Henkel

May 6, 2025 qodpod R.O.G. Return on Generosity 52:07 Comments Off on 231. The Art of Self-Management in a Busy World with Jason Henkel

“Feelings fully felt is bliss.” “Breath is always free.” “Self-augmentation is the key.”   Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Jason Henkel, founder of Focus to Evolve, about achieving balance and productivity without burnout. Jason shares his journey from a hectic corporate life to…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
231. The Art of Self-Management in a Busy World with Jason Henkel
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230. The Power of Kindness with Nomi Bergman

April 29, 2025 qodpod R.O.G. Return on Generosity 43:28 Comments Off on 230. The Power of Kindness with Nomi Bergman

“Share your likes before your concerns.” “Life is not a dress rehearsal.”   Episode summary | In this engaging conversation, Nomi Bergman shares her journey from a challenging childhood in athletics to becoming a successful leader in the technology sector. She emphasizes the importance of kindness, generosity, and positive intent in leadership, drawing from her…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
230. The Power of Kindness with Nomi Bergman
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229. Breaking Barriers in the World of Journalism with May Lee

April 22, 2025 qodpod R.O.G. Return on Generosity 57:13 Comments Off on 229. Breaking Barriers in the World of Journalism with May Lee

“Find joy every day.”   Episode summary | Susan Jin Davis and May Lee explore the themes of generosity, identity, and resilience shaped by their immigrant experiences. They discuss the challenges of growing up as children of immigrants, the impact of cultural concepts like Han, and the transformative power of loss. May shares her journey…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
229. Breaking Barriers in the World of Journalism with May Lee
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228. Bridging the Gap for Rural Veterans with Michelle Lang

April 15, 2025 qodpod R.O.G. Return on Generosity 47:40 Comments Off on 228. Bridging the Gap for Rural Veterans with Michelle Lang

“I want to make it less hard for veterans.” “We are stronger together.” “Just show up, ask questions.”   Episode summary | Shannon Cassidy speaks with Michelle Lang, the Executive Director of Operation Honor Rural Salute. Michelle shares her personal journey as an Army wife and the challenges faced by veterans transitioning to civilian life….

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
228. Bridging the Gap for Rural Veterans with Michelle Lang
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227. You Have a Choice | Take Your Ego Out of It with Charisse Fontes

April 8, 2025 qodpod R.O.G. Return on Generosity 49:04 Comments Off on 227. You Have a Choice | Take Your Ego Out of It with Charisse Fontes

“A lot of the things I work on are not HARD problems, they’re HEART problems.” “If you name it, you can tame it.” “It is in our Unity that we can elevate our Humanity.” ___________________________________________________ This episode contains discussions of rape and sexual assault, which may be disturbing or triggering for some listeners. We encourage…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
227. You Have a Choice | Take Your Ego Out of It with Charisse Fontes
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226. Empowering Women | The Tao of Self-Confidence with Sheena Yap Chan

April 1, 2025 qodpod R.O.G. Return on Generosity 50:05 Comments Off on 226. Empowering Women | The Tao of Self-Confidence with Sheena Yap Chan

“The biggest thing that holds women back is low self-esteem” “We’re imperfect and it’s totally okay.” “Women can do so many amazing things.”   Episode summary | Sheena Yap Chan, a Wall Street Journal bestselling author and renowned podcaster, shares her journey of overcoming cultural barriers and personal trauma to empower women, particularly Asian women,…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
226. Empowering Women | The Tao of Self-Confidence with Sheena Yap Chan
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225. From Struggle to Strength | A Green Beret’s Recovery with Scott Mann

March 25, 2025 qodpod R.O.G. Return on Generosity 50:38 Comments Off on 225. From Struggle to Strength | A Green Beret’s Recovery with Scott Mann

“Storytelling heals the brain.” “No struggle, no story.” “Life happens in moments.”   Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Scott Mann, a former Green Beret and founder of Rooftop Leadership. They discuss the importance of generosity in leadership, the power of storytelling, and how to build…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
225. From Struggle to Strength | A Green Beret's Recovery with Scott Mann
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224. Silencing Your Inner Critic | A Pathway to Self-Acceptance with Dr. Laura Gallaher

March 18, 2025 qodpod R.O.G. Return on Generosity 54:52 Comments Off on 224. Silencing Your Inner Critic | A Pathway to Self-Acceptance with Dr. Laura Gallaher

“Choose to be okay with who you are.” “Self-acceptance is not the opposite of self-improvement; it is the opposite of self-judgment.” “It’s about being more at peace with the imperfection that exists in all of us.” “You are never responding to the world around you, ever – you are only ever responding to the meaning…

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R.O.G. Return on Generosity
R.O.G. Return on Generosity
224. Silencing Your Inner Critic | A Pathway to Self-Acceptance with Dr. Laura Gallaher
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