Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits.

Follow Dr. Micco & The Concord Center:
Website: www.concordcbt.com
Facebook: @TheConcordCenter
Instagram: @TheConcordCenter
LinkedIn: The Concord Center, LLC

Str8Up Show Podcast

Mind Over Media: Social Media & Mental Health with Dr. Micco

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 00:41:41

RSS Feed

Share

Link

Embed

It’s often said that we go through many tests so we can share powerful testimonies.On this Music Monday, we sit down with the incredibly talented gospel rapper Young Preach. He opens up about his troubled past, how it led him to God and music, and the biggest misconceptions about gospel rap. Then, Young Preach takes the stage to perform his anthem, “My Testimony.”

FOLLOW YOUNG PREACH
Facebook: @KennyPorterII
YouTube: @YoungPreach1031
TikTok: @KennyP153

Str8Up Show Podcast

Music Monday - Young Preach

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 01:08:00

RSS Feed

Share

Link

Embed

In our Season 9 premiere, we dive into one of the most polarizing issues in America today, immigration and mass deportations. With families being torn apart, we hear firsthand accounts from those directly impacted: Jaclyn, whose spouse is currently detained; Meg, whose father was deported during Trump’s last presidency; Kev, who once unknowingly lived undocumented; and Vanessa, who faces racism simply for being Latina.

Their powerful stories shed light on the human side of immigration policies and the lasting effects on families and communities. Don’t miss this eye-opening and emotional episode.

Follow Jaclyn – TikTok: @jaclynandjuan | Instagram: @jaclyntx_
Follow Kev – TikTok: @courtroomsixmayhem
Follow Meg – TikTok: @ilovemeg.com
Follow Vanessa – All platforms: @missvfromaz

Str8Up Show Podcast

Torn Apart: The Real Stories of Deportation

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 01:16:21

RSS Feed

Share

Link

Embed

In Part 1 of this 2 part episode, Erin Johnston, LPC-S of Healing Minds Counseling, discussed why so many are afraid to seek therapy. Erin returns to continue our groundbreaking conversation about why is much needed when going on your healing journey!

Erin then gives tips to host, Calvin, about how he can overcome a previous toxic relationship.

Healing Minds, LLC official website:
https://www.healingmindsla.com/

Facebook: https://www.facebook.com/groups/1105799030695933

Str8Up Show Podcast

Psychophobia: I Need Help w/ Erin Johnston, LPC-S (Part 2)

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 00:42:02

RSS Feed

Share

Link

Embed

Why do most of us have Psychophobia or a fear of going to therapy? Are we scared to face our own truths or just afraid to acknowledge the trauma we keep pushing away? We talk to Erin Johnston, LPC-S of Healing Minds, LLC about the importance of therapy.

Erin analyzes our previous episode, “The Mermaid Effect” and breaks down how therapy would have been beneficial in Calvin’s toxic relationship. The 13 year licensed therapist then addresses some of the biggest misconceptions when it comes to therapy.

Healing Minds, LLC official website:
https://www.healingmindsla.com/

The Mermaid Effect episode:
https://bit.ly/4brhKg3

Str8Up Show Podcast

Psychophobia: I Need Help w/ Erin Johnston, LPC-S (Part 1)

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 01:27:24

RSS Feed

Share

Link

Embed

If you’re a football fan, you know that halftime IS game time for a lot of bands. But, if you’re from New Orleans, Louisiana, being in a band is a way of life. We talk to Edna Karr High School’s band director, Chris Herrero all about his award winning band. Chris joins us to talk about his unique style of leadership, his gifted students and how his band was able to capture the attention of the one and only Beyoncé.

The Edna Karr Marching Band aka TEAM BUST EM UP then gives us a performance.

Special thanks to:
Chris Herrero
Edna Karr High School
City of New Orleans

Follow Edna Karr:
Instagram: @TheOfficialEdnaKarrBand
Email: chris.herrero@inspirenolaschools.org
Website: ednakarr.org

Str8Up Show Podcast

Music Monday - Edna Karr's Chris Herrero

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 00:55:35

RSS Feed

Share

Link

Embed

Women in rock bands are often overshadowed by their male counterparts, but the female led band RōZY is quickly making a Texas size impact on the music industry. On this Music Monday we talk to sisters Zoe Molly, guitar players Brandon and Aris about how the RōZY was formed, their upcoming music projects and an announcement about their next tour!

The band then hits the Str8Up Stage to perform a song from the newest song “Crybaby.”

Follow RōZY:
Website: www.rozyofficial.com
All socials: @therozyofficial

Str8Up Show Podcast

Music Monday - RōZY

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 01:01:46

RSS Feed

Share

Link

Embed

HE’S BACK!! The one and only Pen Assassin himself, FIVE ​⁠returns to Music Monday! Listen as FIVE talks about where he’s been since he last came on the show, he’s recent run in with rapper Dave East ​⁠and his upcoming projects.

FIVE then performs his single, “Reps” from his new album “Nothing Personal But It’s Personal” available now on all streaming platforms.

Str8Up Show Podcast

Music Monday- FIVE (The Return)

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 00:37:41

RSS Feed

Share

Link

Embed

It’s a country full of love, music and pride. The Str8Up crew heads to Brazil. Join us as we talk to Marianna and Debbie, two Brazil natives, all about their home country. Our guest talk about the love of their culture and breakdown the misconnects the world has of Brazil and the Brazilian people.

Str8Up Show Podcast

Cultural Conversations: Brazilians

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 01:17:10

RSS Feed

Share

Link

Embed

In this age of social media, it’s easy to find yourself being discouraged due to a number of life issues. But how you handle your negative situation is a practice that many of us can use. We talk to viral motivational speaker Will Diggs aka @WillKeepItReal about the different ways of having a motivating mindset. Will then gives our listeners encouraging message about self love.

Follow Will Diggs:
TikTok-@WILLKEEPITREAL2
Instagram-@WILLKEEPITREAL1
Youtube-@WILLKEEPITREAL

Str8Up Show Podcast

Motivating Minds with Will Diggs

Play Episode Pause Episode

Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 10 seconds

00:00 / 00:52:27

RSS Feed

Share

Link

Embed